Protein Drink Supplement

Are you getting enough protein in your diet? The American Dietetic Association (ADA) recommends 1 to 1.5 grams of protein per kilogram of body weight daily while other experts recommend even more! To calculate how much protein your body requires take your weight in pounds and divide by 2.2. That is your weight in kilograms. Take that number and multiply it by 1 or 1.5 to get the ADA recommended daily grams of protein your body requires.

Now that you have done the calculations you may be thinking that you are not getting enough protein in your diet or maybe you are an athlete who wants to maximize your daily protein intake, or perhaps you are not a fan of eating meat and prefer getting some of your daily protein through a protein supplement drink. Revita RPM is a protein drink supplement that can help you achieve your protein goals.

Revita RPM is a protein drink supplement unlike any other. One ingredient that makes this protein drink supplement so unique is Chia. Adding ground Chia to Revita RPM protein drink supplement was done with the intent of adding additional health benefits. Those benefits include providing additional protein to the Whey protein base, providing Omega’s, fiber, antioxidants, calcium, and B-vitamins.

Revita RPM protein drink supplement is designed to provide a daily multivitamin thereby eliminating the need to take difficult-to-swallow pills and purchase expensive vitamin supplements.

This protein drink supplement contains amino acids, or the building blocks of protein including the nine essential amino acids, which are not manufactured by the body but instead must be taken in through food or supplements. The body uses amino acids to make enzymes, metabolism influencing hormones, hemoglobin, and infection fighting antibodies. They assist with muscle repair, organs, glands, nails, and hair. Amino acids also help vitamins and minerals to work effectively. (Nutritional Supplement Education Center.com)

Revita RPM can be used as more than just a protein drink supplement. It can also be used as a meal replacement for those trying to cut calories and lose weight. The ground Chia in Revita RPM causes the powder to swell when mixed with liquid. This is essentially what happens in the stomach, which creates a feeling of fullness that can potentially keep you full until your next meal. Revitalabs recommends mixing Revita RPM with water or milk in a shaker and drinking immediately upon shaking to prevent the mixture from becoming too thick prior to drinking.

If you choose to utilize Revita RPM protein drink supplement to aid with weight loss remember to make healthy food choices throughout the day. A basic premise to weight loss is that you have to expend or burn more calories than you take in daily.